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Paleo Pumpkin French Toast Bake
All I want for Christmas is a Paleo French Toast Bake that practically bakes itself. Too much to ask? Well I must have been good this year, because this recipe passed the test with flying colors. The last thing anyone needs over the holidays is more work. But there’s always the pressure to prove to guests you’re a super host. This will be your genie in a bottle because it’s a few simple ingredients thrown together and ready to bake in the morning – plus I provide some healthier Paleo swaps that will take just as good as the OG. Read on for the dEATs that will save you Christmas morning.
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Good Mood Food
Coffee in one hand, confidence in the other. And when you make it MOCHA OVERNIGHT OATS amped with ingredients to improve gut health, that’s winning breakfast AND the week.
It’s officially week two in the new city and new job. Moving across the country from Chicago to Austin is kinda a big deal. And stress is sorta an everyday occurrence these days with moments of, “OMG my GPS isn’t working and I have no idea how to get home from work!” and, “where did we put ANY of our frying pans?”. Stress isn’t just impacting me though, it’s at an all-time high in the U.S. And I’m going to let you in on a little secret: the right foods, can improve your mood. Yup, there’s increasing evidence that there is a direct link between food and mood – specifically, gut health and mental health. Get the dEATs on gut health and find recipes for some sweet treats to boost that mood.
Food, Fitness, Fashion and my Furbaby
