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Life {and Food} in Technicolor
Sometimes all Monday needs is a splash of color. This Thai Rainbow Quinoa Bowl was just the spritz of color I needed to put an extra pep in my step for the last working Monday of the year! Let that sink in for a second. Last Monday in the office. Now go ahead and give into that mental “raise the roof”. You know you wanna. In this week’s meal prep, a bed of quinoa gets a burst of color from rainbow carrots, red cabbage, curly kale and spring peas, plus a snap of satay-inspired flavor with a creamy peanut sauce. Get the lowdown on why eating the rainbow matters and sashay to that recipe below.
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Delicata-licious
I’m gaga for gourds, so it’s another delicata-licous day in the neighborhood. This week’s meal prep is a DELICATA KALE SALAD with TRI-COLOR QUINOA, ROASTED CHICKPEAS, POMEGRANATE SEEDS and GOAT CHEESE. I’m a huge fan of cook once, eat twice, so this week’s blog is a double header! Not only does delicata delight this salad, but it also makes for an easy Whole30-approved breakfast as DELICATA EGG SLIDERS. Find the dEATs on both, below!
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The Spice of Life
Ever notice how the the more you glow, the more others glow back? Spreading the glow with this Golden Milk Granola infused with the super powers of anti-inflammatory turmeric, spicy ginger and warming cinnamon. Food is truly magical and has so many healing powers. Today I’m taking inspiration from classic golden milk with this gluten-free and no-bake granola that is amplified with cinnamon and vanilla infused maple syrup from Runamok. Get the dEATS below on the recipe, a special discount for this delightful maple syrup and a round-up of the top anti-inflammatory spices to integrate into your diet stat.
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New Orleans Favorites
When life gives you Monday, dip it in glitter and shine all day. Feeling shiny and new after a few days exploring NOLA, followed by a family and food extravaganza over the Thanksgiving holiday. So much thanks to give this time of year…for the man behind the camera who humors my every whim (and photo request), explorations in new cities and a cuddly pile of wrinkles who’s always thrilled when his pawrents come home.
New Orleans was filled with newfound treasures that had me throwing gratitude like confetti on the jazz-filled streets. Read on for my favorite food and fitness finds!
P.S. Jump to the bottom if you just want the top 10 list.
Food, Fitness, Fashion and my Furbaby
