• Venice Beach Favorites

    So this is September. Feeling a lot of gratitude these days as we enter a new moon and an opportunity for a reset. I don’t know about you, but August was rather tumultuous for me with Mercury in retrograde and a swirl of emotion that had me contemplating a lot of personal decisions about career, family and…purpose. Like, am I mindlessly climbing the ladder…or am I truly following my passions, the things that light me up? It reminded me that what truly excites me is not random. It’s connected to my purpose. And I needed to follow those passions. Like reigniting my passion for travel, my passion for driving innovation and my passion for creating connections. Read on for what sparked my clarity and creativity while in Venice Beach.

  • May Favorites

    May favorites

    Awww…snap! Summer is in season, my friends! Before we jump into June, let’s rewind on May. Check out the list below of my May favorites – places, products and passions. As per usual, if you have a suggestion of a workout, product or recipe I should try in June, let me know in the comments. Happy kick-off to summer!

  • Sunday and Chill

    meditation massage studio

    “Life moves pretty fast. If you don’t stop and look around every while in a while, you could miss it.” Bueller? Anyone? Anyone?

    After a hectic two weeks of workshops and travel, I was swimming in a bottomless abyss of emails. Rather than continue to tread water, I hopped out of the endless pool of email to take a chill pill. Quite literally, at Chill Meditation + Massage in River North. The studio opened in Chicago about a year ago and hosts yoga as well as mediation classes that offer a bit of stillness in an urban oasis just down the street from the Merchandise Mart.