• Whole30 Survival Guide: Part One

    Whole30 Meal Plan

    Slid(er)ing into Whole30 like…game on! After downing sugar cookies like it was my job, I’m diving head first into the new year and another January Whole30. Since this is round two of January Whole30, I like to think I’ve grown to be a bit wiser so here I am sharing with you my wisdom (and pitfalls). The key to success? Planning. And lots of snacks. Read on for a Whole30 meal plan (and recipes!) that will save you from the hangries.

  • Adventures of Plant-Based Eating with Sprinly

    plant-based meals

    When your furbaby is such a good boy that you *almost* want to share your backyard picnic – almost. This week I’ve been testing out plant-based meals from Sprinly, a company that delivers fully prepared, chef-inspired and nutritionist-approved organic meals across the Midwest. Most of the time when people hear “plant-based” or “vegan” they think soy or salads; the epitomy of boring. Here’s some straight talk from an omnivore who loves plants and meats alike: it just don’t gotta be that way. Check out the dEATs below.