• Zoodle-dee-doo-dah!

    Anything bathed in ghee (or butter) is better…can I get an Amen? Usually shrimp scampi is a don’t, but this VEGGIE NOODLE SHRIMP SCAMPI is a zoodle dee DO. I don’t know about you, but I get bored with the average zoodles and marinara. It’s just not the SAME. But when you jazz up zoodles, it doesn’t need to be anything like the OG because its BETTER than the OG. Case in point, my top 3 zoodles recipes that are more than marinara. Read on for the dEATs!

  • Nuts…for Nuts and Seeds!

    Don’t tell me it’s not Taco Tuesday…I don’t need that kind of negativity in my life. What I DO want to taco ’bout is how every day can be Taco Tuesday, how walnuts can be ‘meat’ and how seeds can be ‘pizza’. Yes, dreams do come true. Keep these secrets to yourself because you will NOT want to share! A plant-based diet can be easy, delicious and satisfying. Read on for the dEATs!

  • Im{pasta}bly easy meal prep

    Pasta lovers, imma ’bout to flip your world UPSIDE DOWN with this completely whole food, plant-based and low carb spaghetti squash carbonara. Im(pasta)ble you say? Oh yes way. Golden bundles of spaghetti squash sub for traditional noodles and a cashew-based ricotta lends creaminess to this dish topped with portabella mushrooms and a generous crack of the pepper mill. I’ve been dreaming this dish up for months after visiting The Butcher’s Daughter in LA and finally recreated the magic. Plus, no oven meal prep is what Texas dreams are made of in the summer. Get the dEATs for this Whole30 and keto-friendly recipe below, along with my pro meal prepping tips!

  • Sun’s Out, Skewers Out!

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    QOTD: kebab or skewer? After much research (err…2 seconds of Googling), it’s confirmed: this cilantro sauciness oozing over grass-fed steak is in fact ON a skewer, but this “dish” is actually a steak KEBAB. You’re welcome. You are now appropriately informed enough to kick off grilling season! Seriously, where the heck did May go? Oh, that’s right it was washed away by all that rain in Texas. Anywho, onto sunnier times and Memorial Day weekend! Because it’s the official kick-off of grilling season, I’m sharing some of my favorite grilling recipes with my favorite people: YOU. Read on for all the kebabs and dips your taste buds desire.