• Delicata-licious

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    I’m gaga for gourds, so it’s another delicata-licous day in the neighborhood. This week’s meal prep is a DELICATA KALE SALAD with TRI-COLOR QUINOA, ROASTED CHICKPEAS, POMEGRANATE SEEDS and GOAT CHEESE. I’m a huge fan of cook once, eat twice, so this week’s blog is a double header! Not only does delicata delight this salad, but it also makes for an easy Whole30-approved breakfast as DELICATA EGG SLIDERS. Find the dEATs on both, below!

  • Morning Muffins For Humans & Furbabies

    5-ingredient muffins that are human and pup friendly? Yup, these GRAIN FREE BANANA MUFFINS are a dream come true for furry friends and furparents alike. And who needs frosting when you have homemade STRAWBERRY CHIA JAM? Save that good stuff for the pawrents, furbabes will gobble these up with or without jam. Impress all your fur-lovin’ friends by making these for your next brunch or furbaby party. Get the dEATs below!