• Is it even football season without chili?

    I mean, really – is it even football season without chili? Negativo. No matter the temp, chili is the quintessential food of Monday Night Football. And we all know football is about the food, right? At least that’s how I roll. The best part? It’s uber customizable. My version is veggie forward with zucchini, summer squash and corn. The beans and ground turkey play second fiddle and can be swapped out to meet your dietary needs whether a veg head or not. I’ve perfected this version over multiple iterations, so hope you enjoy this quick and easy Veggified (Turkey Optional) Chili! Get the dEATs below. 

  • Adventures of Plant-Based Eating with Sprinly

    plant-based meals

    When your furbaby is such a good boy that you *almost* want to share your backyard picnic – almost. This week I’ve been testing out plant-based meals from Sprinly, a company that delivers fully prepared, chef-inspired and nutritionist-approved organic meals across the Midwest. Most of the time when people hear “plant-based” or “vegan” they think soy or salads; the epitomy of boring. Here’s some straight talk from an omnivore who loves plants and meats alike: it just don’t gotta be that way. Check out the dEATs below.

  • You’re the corn to my chowder

    vegan corn chowder

    The corn to my chowder, the peanut butter to my jelly. This paleo cornbread may be the sidekick to this creamy vegan corn chowder, but it could easily be the star of the show. It might be a tad early for sweet corn season, but patience has never been my forte. If you’re equally impatient, dig into the dEATs below to get your sweet corn fix.