• Game On For Healthy Snacks

    These cinnamon chips don’t lie – this fruit salsa is perfecto. And now is the perfect time to start planning those game day snacks! While the Pack may have been defeated, I’m not letting that rain on my parade. Because really, football is all about the snacks anyway, right? And those snacks don’t have to set you back from your healthy eating aspirations. Read on for some of my favorite not-so-sinful game day recipes including this fruit salsa, buffalo cauliflower wings and a roasted red pepper dip that will have you dipping veggies for days.

  • This is how we {zucchini} roll

    Rollin’ rollin’ rollin’ into Monday with these ZUCCHINI ROLL-UPS. Remember how fun fruit roll-ups were as kids? I’m determined to believe this is the adult version. And this adult version tastes just like mom’s lasagna, but takes half the time and has half the carbs. Okay, I didn’t do the exact math, but I’m a firm believer these zucchini noodles win vs the average noodle. Read on to win the week with this one pan zucchini roll-up recipe.

  • Cooking as Meditation

    cooking as meditation

    Cooking > Meditation. Especially when it’s a PEANUT SATAY that sets you up for a week of stress-less meals. Because when the point of meditation is to free the mind and live in the present….that’s cooking. At least in my book. So ya know what? No longer am I going to try to “practice” meditation when….maybe it’s not for everyone. If you’re looking for other ways to find mindfulness, read on for a few thoughts…and a recipe for a ZOODLE PAD THAI that will keep your mind off meal prep all week long.