-
Superfood or Super Fad?
If you’re not sipping an acai and kale superfood smoothie and throwing back a double shot of matcha, followed by an ACV (apple cider vinegar, duh) chaser every morning, like, what are you doing with your life?
*insert eyeroll as big as an Instagram mega-influencer following*
With new “superfoods” and fad diets popping up on the daily, it can be near impossible to keep up with the hype. Even worse, it seems like two minutes later there’s evidence that the latest crown jewel is actually a cheap knock-off. So how are we supposed to navigate the moguls of the new food landscape? Read on for my take on “superfood” or “super hype”.
-
Eat the Rainbow
Happy Earth Day y’all! This salad is brought to you by Mother Earth and all her magical vegetable glory. Made this colorful rainbow kale bowl / salad from my delivery of @imperfectproduce. Hard to believe, right? Jam-packed with goodness and my fav southwestern sweet potatoes, I can’t wait to eat this salad all week long. See below for the dEATs!