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The Spice of Life
Ever notice how the the more you glow, the more others glow back? Spreading the glow with this Golden Milk Granola infused with the super powers of anti-inflammatory turmeric, spicy ginger and warming cinnamon. Food is truly magical and has so many healing powers. Today I’m taking inspiration from classic golden milk with this gluten-free and no-bake granola that is amplified with cinnamon and vanilla infused maple syrup from Runamok. Get the dEATS below on the recipe, a special discount for this delightful maple syrup and a round-up of the top anti-inflammatory spices to integrate into your diet stat.
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June Favorites
Serendipity is finding exactly what you’re looking for, without looking for it. Like this mural I happened upon while wandering Logan Square. It was serendipitous that 1.) the wall perfectly matched my fav new heels and 2.) it started pouring 2 seconds after this photo was taken. When it rains it pours and June was jam-packed with a flurry of activity. It’s those moments of joy before you even know what’s coming at you that make the journey though. Let’s flashback to a few of my June favorites over the last month below.
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Butter Me Up
Feelin’ that berry bliss. Just got my delivery of @pearlbutter Pearl Butter adaptogenic coconut butters and can’t wait to play. It’s all the wonders of rich coconut butter in fun colors like this vivid blue from superfood spirulina.
Food, Fitness, Fashion and my Furbaby
