• Whole30 Survival Guide: Part Two

    Whole30 Diet Plan

    It’s Day 6 of January Whole30 and by this point, the shiny newness is starting to wear off and you’re wondering – how will I literally survive? Reality check: these are first world problems, friends and YOU WILL SURVIVE. The challenge is only 30 days. And at some point, you’ll reach that breakthrough point when you actually BELIEVE yourself when you say, “I got this!”. Last week I shared some of the basic rules of Whole30, a meal plan and some recipes to get you started. This week, I’ll share some further tips along with the remaining recipes from the meal plan to help you over the hump. Read on for the tips, tricks and recipes.

  • May Favorites

    May favorites

    Awww…snap! Summer is in season, my friends! Before we jump into June, let’s rewind on May. Check out the list below of my May favorites – places, products and passions. As per usual, if you have a suggestion of a workout, product or recipe I should try in June, let me know in the comments. Happy kick-off to summer!

  • You had me at (cauliflower) gnocchi

    cauliflower gnocchi

    Cauliflower gnocchi – love it or hate it? It should be no surprise that my love saga for cauliflower continues with another hit from @traderjoes. Light and pillowy, these puffs of gnocchi were perfection when slathered in a sage butter sauce. Get the saucey dEATs below!