gluten-free english muffins Archives - The Shooks Life Food, Fitness, Fashion and my Furbaby Mon, 26 Aug 2019 22:44:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 https://theshookslife.com/wp-content/uploads/2018/04/shooks_logo_favicon.png gluten-free english muffins Archives - The Shooks Life 32 32 145780105 Pizza Pizza https://theshookslife.com/2019/08/26/pizza-pizza/ https://theshookslife.com/2019/08/26/pizza-pizza/#comments Tue, 27 Aug 2019 00:00:25 +0000 https://theshookslife.com/?p=3003 When your heart wants pizza and your head says salad: GREEN GODDESS PIZZA. Who says pizza is reserved for the weekends? I’m officially bringing pizza back to Monday, Tuesday, Wednesday and Thursday because…pizza. And my love for pizza is infinite. This week on the blog I’m sharing some of my favorite healthy-ish and meatless pizza combos so you can take the guilt out of your guilty pleasure any day of the week. Get the dEATs on this Green Goddess Pizza, a Peach Ricotta Pizza, Breakfast Pizzas…and more below! Okay, friends! We’ve FINALLY moved into the new house…hurrah! That’s the good news. The bad news, is that not only is our kitchen reno not done yet, but also…our air conditioning broke on the first time. Ug. But, I didn’t let that stop me from a pizza palooza (turning on the oven in the TX heat did not help the situation). The heart wants what it wants and it wanted…pizza! Also, salads. Also, easy. Because…moving. Whipping up some healthy-ish pizzas was both creative and comic relief. The first step, is a healthy crust that doesn’t taste healthy. My go-to’s: Better For You Pizza Crusts 1.)  Superseed Pizza Crust from Superseed Life: it’s made with 7 powerhouse seeds like flax, sunflower and chia seeds. It’s also gluten-free, vegan, paleo and keto-friendly. Find it online or in the frozen section at some Whole Foods. 2.) Mikey’s Gluten Free Pizza Crust: this one is made with just 9 pantry ingredients like eggs, almond flour and coconut flour. It’s also gluten-free, dairy-free and paleo-friendly. Find it online or in the freezer section nationally at Whole Foods and Sprouts. 3.) Outer Aisle Plantpower Cauliflower Pizza Crusts: this crust is made of fresh cauliflower and just 6 other pantry ingredients like eggs, Parmesan cheese and spices. It’s naturally gluten-free and low carb. I also use the sandwich thins as mini personal pizzas. Find them in the refrigerated section at Whole Foods. Other honorable mentions include: Stonefire mini naan bread (they have an ancient grain version that I love!) and the Mikey’s gluten-free English muffins, which are great for breakfast pizzas. Here’s the other beauty about these pizzas: they’re veggie forward and loaded with filling fiber. Because we all know it’s rare to eat a side of veggies with pizza. Also, the Green Goddess and Cherry Tomato Hummus pizzas are great as appetizers because they use hummus as the base with a sprinkle of feta so that they taste just as good cold as they do warm. All of these are relatively adaptable based on what fruit or veggies you have on hand, so they’re stress free and are guaranteed to be party pleasers. Even my husband, who is a traditional pepperoni pizza kinda guy, gave these pizzas his approval. Time for some pizza, yes? Get the recipes for the Green Goddess Pizza, Summer Tomato Hummus Pizza, Peach Ricotta Pizza, Caprese Pizza and Breakfast Avocado Pizza below! Green Goddess Pizza: Serves: 2-3 Ingredients: – 1 Superseed Life Superseed Pizza Crust – 1 container of garlic hummus (or make my vegan cashew ricotta) – 1 bunch of broccolini – 1 bunch of asparagus – 1/2 C of fresh or frozen peas – 1 bunch of basil, cut into strips – 1 container of feta or goat cheese – 1 clove of garlic, minced – extra virgin olive oil – salt and pepper to taste – optional: micro greens to top Directions: Step 1: Pre-heat the oven to 400 degrees Fahrenheit. While the oven pre-heats, trim the asparagus into 1-inch pieces and set a medium pot of water to boil on the stove top. Place the asparagus pieces on a sheet pan, drizzle with olive oil and sprinkle with salt and pepper. Step 2: Place the pizza crust directly on the rack next to the sheet pan withe asparagus pieces. Set a timer for 15 minutes. Step 3: While the pizza crust and asparagus bake, add the broccolini to the boiling water for 2-3 minutes until bright green. Place in an ice bath to stop the cooking. Then, heat a medium skillet over the stove top with a little bit of olive oil. Add the minced garlic, stirring frequently for a minute until fragrant. Add the broccolini and cook for a few minutes. Set aside the broccolini. Option to trim to 1-inch pieces. Step 4: Once the timer goes off, assemble the pizza. Add a layer of hummus (or cashew ricotta) to the pizza crust, leaving a half inch around the rim. Then, layer on the asparagus, broccolini and peas (making sure to cook or thaw the peas if frozen). Sprinkle on as much feta cheese as you’d like and top with an ample amount of basil strips. Drizzle a little extra virgin olive oil over the top of the pizza and finish by sprinkling with salt and pepper. Option to garnish with micro greens. Enjoy! Summer Tomato Hummus Pizza Serves: 2-3 Ingredients: – 1 Mikey’s Gluten-Free Pizza Crust – 1 container of red pepper hummus (or make my vegan red pepper crema) – 1/2 pint of cherry tomatoes, sliced in half – 1 zucchini, thinly sliced – feta cheese crumbles – micro greens Directions: Step 1: Pre-heat the oven to 400 degrees Fahrenheit. Once heated, place the crust directly on the oven rack and bake for 9-10 minutes, depending on desired crispiness. Remove from the oven. Step 2: Assemble the pizza by layering on the red pepper hummus (or vegan crema), leaving a 1/2 inch border around the edges. Top with the cherry tomato halve, zucchini slices, micro greens and feta. Enjoy! Peach & Ricotta Pesto Pizza Serves: 2-3 Ingredients: – 1 Superseedlife Superseed Pizza Crust – 1 container ricotta cheese – 8 oz fresh mozzarella – 1 jar of basil pesto (or make my kale pesto) – 1 fresh peach, pitted and thinly sliced – a bunch of fresh arugula or basil leaves – extra virgin olive oil – salt and pepper to taste – optional: balsamic vinegar to drizzle Directions: Step 1: Pre-heat the oven to 400 degrees Fahrenheit. Once the oven is heated, add the crust directly to the rack. Bake for 5 minutes and remove from the oven. Step 2: Top the pizza with a layer of the basil (or kale) pesto, leaving a 1/2 inch border around the edge. Distribute slices of mozzarella sporadically on the pizza (I used 6 slices). Then, place spoonfulls of the ricotta to cover the remainder of the pizza. Place the pizza back in the oven to bake for another 15 minutes. Remove from the oven. Step 3: Top the pizza with any additional ricotta if the pizza doesn’t have full cheesy coverage. Then, distribute the peach slices on top of the cheese. Sprinkle with arugula or basil leaves, drizzle with olive oil and sprinkle salt and pepper. Option to drizzle balsamic vinegar for extra flavor. Enjoy! Individual Hummus Caprese Pizzas Serves: 1 Ingredients: – 2 Mikey’s Gluten Free English Muffins – 1 tomato, sliced – 4 slices of fresh mozzarella – 1 container red pepper hummus (or make my vegan red pepper crema) – extra virgin olive oil – salt and pepper to taste – micro greens or basil leaves to top Directions: Step 1: Toast the English muffins either in a toaster or an oven set to 350 degrees Farhenheit. Step 2: Top the toasted muffins with a layer of the roasted red pepper hummus or crema. Top with two slices of fresh mozzarella. Heat in the microwave for :15 seconds to melt the cheese, or place back in the oven for a few minutes. Step 3: Layer a tomato slice on top of the melted mozzarella. Drizzle with olive oil and sprinkle with salt and pepper. Top with micro greens or basil leaves. Enjoy! Individual Breakfast Avocado Pizzas Serves: 1 Ingredients: – 2 Outer Aisle Gourmet Cauliflower Thins – 2 Vital Farms pasture-raised eggs – 1 avocado, cut in half and pit removed – salt and pepper to taste – optional squeeze of lime juice and sprinkle of crushed red pepper flakes Directions: Step 1: Toast the cauliflower thins in a toaster or oven set to 350 degrees Fahrenheit. Step 2: Heat a small fry pan over medium heat on the stove top. Add a dollop of butter or ghee, or spray with olive oil. Crack the eggs into the pan and heat to desired doneness. Step 3: Remove the avocado flesh from the skins and place in a small bowl. Sprinkle with salt and pepper along with optional lime juice. Mash with a fork to create a chunky guacamole. Step 4: Top the each of the toasted cauliflower thins with a layer of the guacamole, a fried egg, a sprinkle of salt and pepper, along with optional crushed red pepper flakes. Enjoy! Here’s to pizza any day, all day! Comment with your favorite pizza combos!

The post Pizza Pizza appeared first on The Shooks Life.

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When your heart wants pizza and your head says salad: GREEN GODDESS PIZZA. Who says pizza is reserved for the weekends? I’m officially bringing pizza back to Monday, Tuesday, Wednesday and Thursday because…pizza. And my love for pizza is infinite. This week on the blog I’m sharing some of my favorite healthy-ish and meatless pizza combos so you can take the guilt out of your guilty pleasure any day of the week. Get the dEATs on this Green Goddess Pizza, a Peach Ricotta Pizza, Breakfast Pizzas…and more below!

Okay, friends! We’ve FINALLY moved into the new house…hurrah! That’s the good news. The bad news, is that not only is our kitchen reno not done yet, but also…our air conditioning broke on the first time. Ug. But, I didn’t let that stop me from a pizza palooza (turning on the oven in the TX heat did not help the situation). The heart wants what it wants and it wanted…pizza! Also, salads. Also, easy. Because…moving.

Whipping up some healthy-ish pizzas was both creative and comic relief. The first step, is a healthy crust that doesn’t taste healthy. My go-to’s:

Better For You Pizza Crusts

1.)  Superseed Pizza Crust from Superseed Life: it’s made with 7 powerhouse seeds like flax, sunflower and chia seeds. It’s also gluten-free, vegan, paleo and keto-friendly. Find it online or in the frozen section at some Whole Foods.

2.) Mikey’s Gluten Free Pizza Crust: this one is made with just 9 pantry ingredients like eggs, almond flour and coconut flour. It’s also gluten-free, dairy-free and paleo-friendly. Find it online or in the freezer section nationally at Whole Foods and Sprouts.

3.) Outer Aisle Plantpower Cauliflower Pizza Crusts: this crust is made of fresh cauliflower and just 6 other pantry ingredients like eggs, Parmesan cheese and spices. It’s naturally gluten-free and low carb. I also use the sandwich thins as mini personal pizzas. Find them in the refrigerated section at Whole Foods.

Other honorable mentions include: Stonefire mini naan bread (they have an ancient grain version that I love!) and the Mikey’s gluten-free English muffins, which are great for breakfast pizzas.

Here’s the other beauty about these pizzas: they’re veggie forward and loaded with filling fiber. Because we all know it’s rare to eat a side of veggies with pizza. Also, the Green Goddess and Cherry Tomato Hummus pizzas are great as appetizers because they use hummus as the base with a sprinkle of feta so that they taste just as good cold as they do warm. All of these are relatively adaptable based on what fruit or veggies you have on hand, so they’re stress free and are guaranteed to be party pleasers. Even my husband, who is a traditional pepperoni pizza kinda guy, gave these pizzas his approval. Time for some pizza, yes? Get the recipes for the Green Goddess Pizza, Summer Tomato Hummus Pizza, Peach Ricotta Pizza, Caprese Pizza and Breakfast Avocado Pizza below!

Green Goddess Pizza:
Serves: 2-3

Ingredients:
– 1 Superseed Life Superseed Pizza Crust
– 1 container of garlic hummus (or make my vegan cashew ricotta)
– 1 bunch of broccolini
– 1 bunch of asparagus
– 1/2 C of fresh or frozen peas
– 1 bunch of basil, cut into strips
– 1 container of feta or goat cheese
– 1 clove of garlic, minced
– extra virgin olive oil
– salt and pepper to taste
– optional: micro greens to top


Directions:

Step 1: Pre-heat the oven to 400 degrees Fahrenheit. While the oven pre-heats, trim the asparagus into 1-inch pieces and set a medium pot of water to boil on the stove top. Place the asparagus pieces on a sheet pan, drizzle with olive oil and sprinkle with salt and pepper.
Step 2: Place the pizza crust directly on the rack next to the sheet pan withe asparagus pieces. Set a timer for 15 minutes.
Step 3: While the pizza crust and asparagus bake, add the broccolini to the boiling water for 2-3 minutes until bright green. Place in an ice bath to stop the cooking. Then, heat a medium skillet over the stove top with a little bit of olive oil. Add the minced garlic, stirring frequently for a minute until fragrant. Add the broccolini and cook for a few minutes. Set aside the broccolini. Option to trim to 1-inch pieces.
Step 4: Once the timer goes off, assemble the pizza. Add a layer of hummus (or cashew ricotta) to the pizza crust, leaving a half inch around the rim. Then, layer on the asparagus, broccolini and peas (making sure to cook or thaw the peas if frozen). Sprinkle on as much feta cheese as you’d like and top with an ample amount of basil strips. Drizzle a little extra virgin olive oil over the top of the pizza and finish by sprinkling with salt and pepper. Option to garnish with micro greens. Enjoy!


Summer Tomato Hummus Pizza

Serves: 2-3

Ingredients:
– 1 Mikey’s Gluten-Free Pizza Crust
– 1 container of red pepper hummus (or make my vegan red pepper crema)
– 1/2 pint of cherry tomatoes, sliced in half
– 1 zucchini, thinly sliced
– feta cheese crumbles
– micro greens

Directions:

Step 1: Pre-heat the oven to 400 degrees Fahrenheit. Once heated, place the crust directly on the oven rack and bake for 9-10 minutes, depending on desired crispiness. Remove from the oven.
Step 2: Assemble the pizza by layering on the red pepper hummus (or vegan crema), leaving a 1/2 inch border around the edges. Top with the cherry tomato halve, zucchini slices, micro greens and feta. Enjoy!

Peach & Ricotta Pesto Pizza
Serves: 2-3

Peach Pizza 2.JPG

Ingredients:
– 1 Superseedlife Superseed Pizza Crust
– 1 container ricotta cheese
– 8 oz fresh mozzarella
– 1 jar of basil pesto (or make my kale pesto)
– 1 fresh peach, pitted and thinly sliced
– a bunch of fresh arugula or basil leaves
– extra virgin olive oil
– salt and pepper to taste
– optional: balsamic vinegar to drizzle

Directions:

Step 1: Pre-heat the oven to 400 degrees Fahrenheit. Once the oven is heated, add the crust directly to the rack. Bake for 5 minutes and remove from the oven.
Step 2: Top the pizza with a layer of the basil (or kale) pesto, leaving a 1/2 inch border around the edge. Distribute slices of mozzarella sporadically on the pizza (I used 6 slices). Then, place spoonfulls of the ricotta to cover the remainder of the pizza. Place the pizza back in the oven to bake for another 15 minutes. Remove from the oven.
Step 3: Top the pizza with any additional ricotta if the pizza doesn’t have full cheesy coverage. Then, distribute the peach slices on top of the cheese. Sprinkle with arugula or basil leaves, drizzle with olive oil and sprinkle salt and pepper. Option to drizzle balsamic vinegar for extra flavor. Enjoy!

Individual Hummus Caprese Pizzas
Serves: 1

Mikeys Caprese Pizza.JPG

Ingredients:
– 2 Mikey’s Gluten Free English Muffins
– 1 tomato, sliced
– 4 slices of fresh mozzarella
– 1 container red pepper hummus (or make my vegan red pepper crema)
– extra virgin olive oil
– salt and pepper to taste
– micro greens or basil leaves to top

Directions:

Step 1: Toast the English muffins either in a toaster or an oven set to 350 degrees Farhenheit.
Step 2: Top the toasted muffins with a layer of the roasted red pepper hummus or crema. Top with two slices of fresh mozzarella. Heat in the microwave for :15 seconds to melt the cheese, or place back in the oven for a few minutes.
Step 3: Layer a tomato slice on top of the melted mozzarella. Drizzle with olive oil and sprinkle with salt and pepper. Top with micro greens or basil leaves. Enjoy!

Individual Breakfast Avocado Pizzas
Serves: 1

Cauli Breakfast Pizza 2.JPG

Ingredients:
– 2 Outer Aisle Gourmet Cauliflower Thins
– 2 Vital Farms pasture-raised eggs
– 1 avocado, cut in half and pit removed
– salt and pepper to taste
– optional squeeze of lime juice and sprinkle of crushed red pepper flakes

Directions:
Step 1: Toast the cauliflower thins in a toaster or oven set to 350 degrees Fahrenheit.
Step 2: Heat a small fry pan over medium heat on the stove top. Add a dollop of butter or ghee, or spray with olive oil. Crack the eggs into the pan and heat to desired doneness.
Step 3: Remove the avocado flesh from the skins and place in a small bowl. Sprinkle with salt and pepper along with optional lime juice. Mash with a fork to create a chunky guacamole.
Step 4: Top the each of the toasted cauliflower thins with a layer of the guacamole, a fried egg, a sprinkle of salt and pepper, along with optional crushed red pepper flakes. Enjoy!

Here’s to pizza any day, all day! Comment with your favorite pizza combos!

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