• Zoodle-dee-doo-dah!

    August 19, 2019 /

    Anything bathed in ghee (or butter) is better…can I get an Amen? Usually shrimp scampi is a don’t, but this VEGGIE NOODLE SHRIMP SCAMPI is a zoodle dee DO. I don’t know about you, but I get bored with the average zoodles and marinara. It’s just not the SAME. But when you jazz up zoodles, it doesn’t need to be anything like the OG because its BETTER than the OG. Case in point, my top 3 zoodles recipes that are more than marinara. Read on for the dEATs!

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  • Whole30 Survival Guide: Final Frontier

    January 21, 2019 /

    Whole30 Recipes

    Eat well, move daily, laugh often, sleep lots and love your body. Repeat for life.

    Is it really that simple? Maybe. At least it feels a heckuva lot simpler on Day 21 of Whole30. Scientists are still arguing whether 21 days is truly the magic number for forming a good habit, but I’m starting to believe in the magic. Meal prep is the norm, I’ve got a roster of MVF’s (most valuable foods) to save the day and the sugar dragons seem to be hibernating for the winter. Sure, I’m still looking forward to tacos in Mexico in 2 weeks, but I’m also not agonizing over my every meal. Hopefully you’re feeling those good habit vibes, but if you’re still looking for some recipes to shake up the last nine days and tips to surviving social outings, you’ve come to the right place! Read on for the dEATs.

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