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Whole30 Survival Guide: Part Two
It’s Day 6 of January Whole30 and by this point, the shiny newness is starting to wear off and you’re wondering – how will I literally survive? Reality check: these are first world problems, friends and YOU WILL SURVIVE. The challenge is only 30 days. And at some point, you’ll reach that breakthrough point when you actually BELIEVE yourself when you say, “I got this!”. Last week I shared some of the basic rules of Whole30, a meal plan and some recipes to get you started. This week, I’ll share some further tips along with the remaining recipes from the meal plan to help you over the hump. Read on for the tips, tricks and recipes.
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Whole30 Survival Guide: Part One
Slid(er)ing into Whole30 like…game on! After downing sugar cookies like it was my job, I’m diving head first into the new year and another January Whole30. Since this is round two of January Whole30, I like to think I’ve grown to be a bit wiser so here I am sharing with you my wisdom (and pitfalls). The key to success? Planning. And lots of snacks. Read on for a Whole30 meal plan (and recipes!) that will save you from the hangries.
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Here’s Looking at You, 2018!
This is the true story of a small-town girl who picked to live in a big city, and put her life on social media, to find out what happens when she starts a blog and sh*t starts getting real. Thank YOU for coming along on this journey with me around the sun. It’s that time of year to rest…and reflect on our epic presence. Yes, YOUR epic presence, too. Whether 2018 seemed like the best year yet or pretty meh, I promise there is a lot to be grateful for. Sometimes you just need to look a bit hard. Read on for the positive affirmations I’ll be taking with me into 2019 and tips on setting your best intentions for another amazing year.
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Living La Vida Lagom
Inhale tacos, exhale the negativity. That my friends, is how you Taco Tuesday. Especially before the holidays. These Thai Tofu Tacos are loaded with crispy tofu, crunchy kale, rainbow carrot medallions, strips of red cabbage and bathed in a creamy Thai peanut sauce. That sauce may look familiar, for a reason. I’m embracing the Swedish concept of “Lagom”, which is the idea of “just enough” or finding balancing. For me, balance is cooking once…and finding a way to reinvent those same ingredients. So yesterday’s Thai Rainbow Quinoa Bowl becomes…tacos! Get all the dEATs on this recipe and the concept of lagom below to find your taco zen.
Food, Fitness, Fashion and my Furbaby
