Food
Meghan's favorite foods, recipes, meals, snacks and more! I show you which healthy food I love, why I love them, and how I make them!
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Cheers to a Delicata-licious Thanksgiving!
Don’tcha wish your salad looked this delicata-licous? Cue Jay-Z because I’m officially onto the next one – the next gourd that is. If you haven’t discovered delicata squash yet, Imma ’bout to drop some knowledge on ya because this gourd is the ish! Not only am I serving up how to make the quintessential fall salad, but also the most delectable maple tahini dressing that you’ll be drizzling on all the things! Bonus: a few tips for a healthy Thanksgiving before, during and after the big feasting. Because it doesn’t have to be all downhill from here. Read on for the dEATs!
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Pumpkin-palooza
How much pumpkin is too much pumpkin? The limit does not exist – which is why I’ve been gobbling up pumpkin morning, noon and night, with no end in sight. Usually pumpkin is relegated to sweet dishes like pies, puddings and pastries. But I’ve been determined to explore all the facets of pumpkin, including a slew of healthy breakfast options like pumpkin chia pudding and slow cooker overnight oats, along with the savory side with dishes like pumpkin quinoa chili and pumpkin alfredo. Read on for my all-time favorite, healthified pumpkin dishes!
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Healthyish Carrot Cake Cream Cheese
October in sight means everything orange black and white – including this carrot cake cashew cream cheese for a little Halloween tease. Halloween is one of my favorite holidays for the ridiculous amounts of candy, even more ridiculous costumes and scary movie marathons galore. And one thing that’s particularly scary – how a little hocus pocus can turn cashews into a creamy base that’s oh so much better for you than the tubs in the store. It’s also a sly way to sneak in some carrots and can be slathered on your morning bagel or used as a healthy-ish frosting for Halloween treats. Read on to get the dEATs for how magically easy it is to create this crafty concoction.
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5 Reasons to Go Bananas for Seeds
Few times I’ve been around that track, so I’m only gonna eat HEMP SEED BREAD like that. Cause I ain’t a gluten girl no, I ain’t a gluten girl like that. And this bread is bananas. B-A-N-A-N-A-S. And by bananas, I mean crazy good and good for with because it’s made with 3 different nutrient-dense seeds, almond meal and kombucha! It’s a high protein, high fiber and gluten-free bread that’s just as good with savory as it is sweet. Get the dEATs on this recipe for HEMP SEED BREAD and 5 reasons you should be going bananas for seeds, too.
