Fitness
Meghan's favorite workouts, gyms and studios, as well as gym and studio reviews. Really anything that gets the blood pumping! Fitness Reviews.
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DEFINE Your Own Joy
Like breathing, the more we let go, the more we let in….I may not be an acrobat. Or a gymnast. And I’m not one to stop moving. Or thinking. But these are all ways that I define myself. And those definitions become guardrails. But when you let go of what you “are”, you let in room to become…what you may be. So maybe I am an acrobat. A novice, uncoordinated one, but I’m letting in that growth. And you know what, it’s kinda fun? Want to experience that trapeze artist, bouncing off the walls high…or just let in a little more personal growth? Read on for some tips to let go, let in and let loose at DEFINE Austin.
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Here’s Looking at You, 2018!
This is the true story of a small-town girl who picked to live in a big city, and put her life on social media, to find out what happens when she starts a blog and sh*t starts getting real. Thank YOU for coming along on this journey with me around the sun. It’s that time of year to rest…and reflect on our epic presence. Yes, YOUR epic presence, too. Whether 2018 seemed like the best year yet or pretty meh, I promise there is a lot to be grateful for. Sometimes you just need to look a bit hard. Read on for the positive affirmations I’ll be taking with me into 2019 and tips on setting your best intentions for another amazing year.
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Self-Care Sunday…and Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
Some days you go to the gym and eat salads, Sundays you eat Fruity Pebble cookies and don’t put pants on. You gotta nourish to flourish, ya know?
It’s another SMonday…that time when it stops feeling like Sunday, and starts feeling like Monday. All that weight and baggage can be heavy. And so there’s a reason we call it “Self-Care Sunday”. But what about all the others days of the week? Are we treating ourselves like sh*t day in day out? What if we practiced a little more positivity, a little more self love and care…each and every day of the week? In this week’s post, I’m sharing some of my favorite practices for adding a little more positivity to every day. Because you deserve it!
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Review: Unanimous Boxing Gym
When you accidentally show up as twinsies for your first boxing class and totally own it. Ready for the ring? Maybe not. But at least we’ve got our one-two combo down thanks to Unanimous Boxing Gym. Read on for a review of this Logan Square spot.
